GOLDEN DAYS – GOOD VIBRATIONS
Celebrate the abundance and joy of life, as summer fades, fruits ripen and the mood is mellow!
Restore and rebalance your energy to improve your wellbeing. These meditations are brimming with healing sound waves and resonance which can create powerful shifts.
In a gong bath, you will be asked to bring a mat, a blanket and comfortable clothing. As you relax into the space, sound frequencies are used to help you go into a state of meditation and soothe you on a cellular level. Gongs are powerful instruments of change that resonate through your body like a massage. Soothing and detoxifying the effects should last for several days after the session.
Chrys Blanchard has lead workshops, composed music and lead choirs for 42 years. She creates and directs a number of projects for education, theatre and community as well as running a sound-healing workshop in Abergavenny’s Nevill Hall Hospital for the last 7 years.
Two sessions to choose from 4-5.30pm / 7.30-9pm