Gong Bath – Deep relaxation sound journey with Chrys Blanchard

Upstairs at the Chapel

Thursday 6th September 2018, 4 - 5.30pm / 7.30 - 9pm

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Two Workshops 4-5.30pm / 7.30-9pm

GOLDEN DAYS – GOOD VIBRATIONS

Celebrate the abundance and joy of life, as summer fades, fruits ripen and the mood is mellow!

 Restore and rebalance your energy and invest in your wellbeing. Many people claim these sound bath meditations, which are brimming with healing sound waves and resonance, create powerful shifts that help their lives change in numerous positive ways. The vibrations positively affect the nervous system by slowing down respiratory, brain and heart rates, reducing stress and restoring balance and well being.

Chrys Blanchard has lead workshops, composed music and lead choirs for 42 years. She creates and directs a number of projects for education, theatre and community as well as running a sound-healing workshop in Abergavenny’s Nevill Hall Hospital for the last 7 years.

Wear comfortable clothes and bring a mat, blanket and water.

£12. Booking Essential as places are limited